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The Beautiful Minds Podcast
Hi, I'm Hannah - A expert in Mental Health and a survivor of suicide.
This podcast is all about real conversation; offering guests an open space to share life experiences and discuss taboo subjects around mental wellbeing. The increase in Mental ill health is rising in all communities, so it is more important than ever that safe spaces are created; where everyone is encouraged to discuss their struggles and be supported without judgement. That is why I am so passionate about sharing the benefits of self development for a better mental health, because it is what I needed at my darkest time.
This content comes with TRIGGER warnings as it maybe too real for some to hear. But it is some ones reality right?!
Welcome to The Beautiful Minds podcast- I hope you enjoy it!
Episodes
71 episodes
Personal Development with Steve O'Neill
Our development as individuals ensures a good quality of life in terms of happiness, harmony and satisfaction. It is related to improvement, progress and aspirations to achieve as people.After 30 years as an operational leader in retail ...
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38:55
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Embrace Trauma with April Gilbert
Trauma is experienced when we are exposed to a very stressful, frightening or distressing events that are difficult to cope with or out of our control. Trauma can have long-lasting effects on many, both mental and physically; shaping how indivi...
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Season 6
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Episode 7
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43:38
*SPECIAL* International Women's day with Becki Simmons
International Women's Day (IWD) is a day to celebrate women's achievements and advocate for gender equality. It's also a day to call attention to the challenges that women face and to recognise the steps that have yet to be taken to achi...
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Season 6
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Episode 9
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20:02
Man I feel like a Women with Jennifer Channer
The women empowerment movement is know for it's ability to inspire and encourage women to make strategic life choices that we were previously denied. The movement recognised the unequal power women had in relationships and acquire them a greate...
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Season 6
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Episode 8
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41:05
Pride in Portsmouth with CP Robinson
The word 'pride' is an integral cultural concept within the Lesbian, Gay, Bisexual, Transgender, Queer, Intersex (LGBTQI) community, representing solidarity, collectivity, and identity as well as resistance to discrimination and violence...
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Season 6
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Episode 7
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46:10
Normalising Sex Confidence with Jo Morgan
Having a positive body image boosts our sexual confidence and aids in fostering healthy sexual behaviors, but it's becoming all too common that young peoples experience of sex education is limiting. Jo Morgan is the CEO and founder ...
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Season 6
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Episode 6
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35:45
The growing world of STEM with Laura Watford
As a passionate STEM educator with over 15 years of experienceteaching and leading science/STEM in Portsmouth, Laura is the co-founder of STEMunity - A registered charity that connects students with industry professionals, bri...
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Season 6
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Episode 5
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44:47
From Incarceration to Community with Duke Harrison-Hunter
From his early years living in South London, Duke faced adversity. Leaving home at 16 without a role model, led him to join a street gang; resulting in uncontrollable behaviour, substance abuse, and multiple incarcerations. After his fi...
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Season 6
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Episode 4
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39:33
The LinkedIn Revolution with Jodie Goodchild
The process of questioning your sexuality is a profoundly personal experience that many have found themselves trying to navigate. Unfortunately society treats you differently, others don't understand or accept your choice to live as you wish an...
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53:04
The impact of the corporate world with Ian Hurst
For 17 years, Ian Hurst was your typical suit. Every day he commuted into London, holding a high level of responsibility in global insurance for high profile clients like Nestle, Bentley and Rolls Royce. Making good money, he could...
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1:05:02
Our Wellbeing; A teachers perspective with Claire Tamplin
Claire Tamplin is a Mother, Radio and TV Presenter and Former Secondary School Teacher of English for over a decade. Now, Founder and Creator of The Mindful Movement Coach, she delivers her award-winning Mindful Movement Method to e...
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Season 6
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Episode 1
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38:57
Let’s Talk Mens Mental Health with Will Hawkins
Will’s personal journey began when studying sport and exercise performance at Portsmouth University and then moved his career into professional coaching as a therapist supporting transformative change; navigated corporate management, taught per...
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Season 5
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Episode 12
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47:29
Let's talk Men's Mental Health with Paul Marsh
After working in construction since leaving school, Paul Marsh began to DJ after a stint working in a bar. Paul worked as a DJ and Promoter before being asked to be a guest on The RnG Show on Express FM. Paul co-hosted the show be...
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Season 5
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Episode 11
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48:04
Let's talk Men's Mental Health with Tyler-D Cruz
Many of us know Tyler D’Cruz for starting in reality TV shows such as ITV2 Kavos Weekender and playing football for Reading City. The impact of being a reality TV and having a large presence on social media has played a huge pa...
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Season 5
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Episode 10
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54:42
Let's talk Men's Mental Heath with Daniel Constable
From wanting to die to changing people’s lives; Daniel Constable is on a mission to impact over 100,000 people's lives within the next 5 years.Dan has been on a personal journey to self-mastery for 12+years, which saw me hit rock bottom ...
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Season 5
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Episode 9
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40:21
Let's talk Mens Mental Health with Alfie Ruffle
Entrepreneur and well-being advocate Alfie Ruffell is passionate about Mental health & leads in the realm of natural alternative medicines; specialising in cannabis, and actively engages as a hemp activist.Renowned for his ...
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Season 5
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Episode 8
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38:46
Let's talk Mental Health with Bradley Jago
Bradley Jago is a Queer soul singer for queer souls. The London based singer songwriter makes music with a sound for all ages. But once you hear his lyrics, it is clear he is speaking to his gen z peers. Sharing his own experiences of g...
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Season 5
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Episode 7
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29:07
Lets talk Mental Health with Brad Parker
For The Pursuit Of The Better … Brad Parker is an internationally recognised life coach, public speaker and podcast host. His coaching is about helping people to avoid unhappiness by gaining gratitude and a different perspective for li...
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Season 5
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Episode 6
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50:46
Lets Talk Mental Health with Morning D.O.S.E
A carefully crafted, alcohol-free, early morning rave experience was designed by Max & George to naturally release the 4 main happy hormones.DOPAMINE - OXYTOCIN - SEROTONIN - ENDORPHINSAutumn/Winter is a time to slow d...
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Season 5
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Episode 5
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1:06:10
Lets Talk Mental Health with Thomas Burgess
Thomas is a Veteran of the Royal Air Force Regiment. He served for 14 years and has since started his own business. He is in the early stages of starting a charity to Serve Veterans and First Responders called 'Save A Warrior UK CIC'...
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Season 5
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Episode 4
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47:29
Lets Talk Mental Health with George Carnell
George is a board member of United Minds; and the host of A Problem Halved Podcast. George suffered with his own mental health in 2020, when he took an overdose with the only person present in the house being his younger brother, who is also se...
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Season 5
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Episode 3
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50:40
Lets Talk Mental Health with Jonathan Bird
*PLEASE APPROACH THIS EPISODE WITH CAUTION*Baby Loss Awareness Week (October 9th-16th) highlights nationally the importance of raising awareness and bringing together communities, to make sure anyone touched ...
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Season 5
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Episode 2
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48:54
Lets Talk Men's Mental Health; with Dapper Laughs
Daniel O'Reilly, otherwise known as Dapper Laughs, is a British social media content creator and comedian from Surrey. It is fair to say that over the years Dappers has been seen as VERY controversial after appearing on Big Brother in 20...
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Season 5
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Episode 1
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53:55