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The Beautiful Minds Podcast
Hi, I'm Hannah - A expert in Mental Health and a survivor of suicide.
This podcast is all about real conversation; offering guests an open space to share life experiences and discuss taboo subjects around mental wellbeing. The increase in Mental ill health is rising in all communities, so it is more important than ever that safe spaces are created; where everyone is encouraged to discuss their struggles and be supported without judgement. That is why I am so passionate about sharing the benefits of self development for a better mental health, because it is what I needed at my darkest time.
This content comes with TRIGGER warnings as it maybe too real for some to hear. But it is some ones reality right?!
Welcome to The Beautiful Minds podcast- I hope you enjoy it!
The Beautiful Minds Podcast
Embrace Trauma with April Gilbert
Trauma is experienced when we are exposed to a very stressful, frightening or distressing events that are difficult to cope with or out of our control. Trauma can have long-lasting effects on many, both mental and physically; shaping how individuals think, feel and respond to the world around them.
April Gilbert is the Operations Manager at The Parenting Network, an organisation dedicated to delivering a range of family support programmes in Portsmouth and beyond - https://theparentingnetwork.co.uk/
Inspired by her lived experience with Trauma, April has created Embrace, a pioneering trauma support programme developed in collaboration with PARCS.
Drawing on her experience of chronic childhood trauma and its impact on adulthood, April passionate about advocating for trauma-informed care. She actively campaigns for improved support systems, non-judgemental care, and initiatives that empower individuals to heal, overcome adversity, and thrive.
Find more information about Embrace here - https://theparentingnetwork.co.uk/embrace
The Beautiful Minds Podcast is supporting Spark Community Space - https://sparkcommunityspace.co.uk/
